THE Eyre Peninsula Field Days delivered largely what I expected - grain producer optimism, conversations about the cost of inputs and January's storm damage, an abundance of coffee and most predictably, day two's gloomy (but welcome) rainy conditions and cross winds that saw my hat relocate to a site about 200 metres behind me.
There was even a moment that was completely unexpected, but also incredible.
In conjunction with Grain Producers Australia, Australian cricket legend Brad Hogg was hosted in the Grain Producers SA tent.
The focus of his presence was on mental health and wellbeing through GPA's Farmer Mates Mental Health program.
And while, for most part, Brad's speech to a tent full of onlookers was about classic cricket stories, when he got to the deteriorating state of his mental health, he didn't hold back.
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His message resonated so strongly that a member of the audience couldn't hold back his emotions.
Brad went up to him and gave the audience member a hug and had a good chat.
'Hoggy' is a Lifeline Ambassador and now public speaker telling his story.
As he said during his EPFD speech: "When I share my stories I hear so many other stories, especially when I'm going out to the bush. People thinking they are not going to see another day of happiness, but all of a sudden they do see that day of happiness".
I look back at the dark moments and if I hadn't taken action, none of it would have happened.
- BRAD HOGG
He goes on...
"I look back at the dark moments and if I hadn't taken action, none of it would have happened - the (cricket) comeback, meeting my wife, seeing my kids grow up."
It was a stark reminder that we all should look after our mental health.
There's plenty happening in SA when it comes to supporting mental health and wellbeing, from ifarmwell to Vocal Locals to beyondblue and more.
Grain producers have daily pressures and stresses that can eat away at them.
Take the time to look after yourself and make the effort to check in with that neighbour you've been meaning to call.
A simple phone call could make all the difference.
