WOMEN involved in the dairy industry took some time out to reassess their resilience at the annual DairySA lunch.
Those in the South East had their chance to catch up with friends and embrace some new ideas at the event at The Apple Farm, OB Flat.
Guest speaker at the event was Naracoorte-based life coach Mandy Curnow provided practical tips on self-care, and reminders that during times like these it was critical need to look after yourselves to replenish a positive outlook - which will have flow-on effects on those dearest to those around them.
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