Parents should fill lunchboxes with "brain food"

Updated March 1 2019 - 8:39am, first published 3:30am
FUEL: A number of research studies show fresh fruit and vegetables like avocados, bananas, dried fruit and nuts are naturally geared to provide kids and adults alike with healthy and sustained energy that aids concentration throughout the day.
FUEL: A number of research studies show fresh fruit and vegetables like avocados, bananas, dried fruit and nuts are naturally geared to provide kids and adults alike with healthy and sustained energy that aids concentration throughout the day.

WITH the school year well underway, parents have been urged to fuel the minds of their growing students. 

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